Gym Cardio Class

Clubfit HIIT

HIIT stands for High Intensity Interval Training and sessions involve short bursts of varying levels of intense cardio, aerobic and strength exercises paired with active recovery. Clubfit HIIT is great for decreasing body fat and increasing strength and endurance.

Current Timetable –

Tuesday: 05:45 PM

Thursday: 5:30 AM & 9:15am

Friday: 05:30 PM


View our Group Fitness Timetable