personal trainers

Why Choose Personal Training?

Working with a personal trainer gives you the opportunity to receive individual attention and guidance rather than having to work everything out on your own.

Your trainer can help you stay accountable, understand your training and make your workouts more purposeful as you work towards your goals.

When you train with a personal trainer in the Club Fit Gym environment in Casula. You’ll have access to the gym facilities while working with a trainer who can provide personalised support around your training goals.

Our personal trainers bring different backgrounds, experience and approaches to help you work towards your individual fitness goals. Whether you’re looking to lose fat, build muscle, improve your fitness, develop healthier habits or simply become more confident in the gym, personal training can provide the structure and support to keep you moving forward.

pete-Joannou

Meet Pete

I’ve always had an interest in Fitness from a young age playing professional sport. Once I finished my career playing soccer, I realised with all this knowledge I had I wanted to pass it on to the people who needed it most. So I became a Personal Trainer. I wanted to give back to the community, help motivate people to be their best versions.

So what can I do for you? 

Well I have dedicated myself to learning the most effective ways to increase muscle mass and decrease body fat through training and nutrition for the last 16 yrs. 

You’ll get someone that’s passionate about helping you turn your goals into reality. 

I have learnt my craft from all avenues in the fitness industry in order to prepare myself with the tools and knowledge I need best to prepare a plan for you. 

The average person might want to lose weight but I wanted to be able to help my clients also if they told me they wanted to get fitter, faster, stronger, increase core stability, or just be healthy! 

We are all different and developing those techniques that best help your situation, is what I can do for you. Together we will become the ultimate team. 

So lets do this! 

Phone – 0405 123 219 

Email – pete_joannou@hotmail.com

cherie

About Me

With a background in teaching, I transitioned into personal training to pursue my passion for health and fitness. I founded Cherie The PT to help individuals unlock their full potential—both in the gym and beyond. Whether your goal is fat loss, building muscle, creating a leaner physique, improving your relationship with food, or understanding nutrition and macros, I’m here to guide you 
every step of the way. My clients don’t just train—they achieve results that align with their physical, nutritional, and mindset goals

So lets do this! 

Phone – 0424 885 331

Email – cheriethept@outlook.com

Instagram – @cherie.the.pt

You can also view the group fitness timetable to see what’s available throughout the week.

group fitness timetable